Are you struggling to get back out there after experiencing grief or trauma? Do you feel like you're ready to move on and find love, but something is holding you back? I know how difficult this can be, and I want you to know that you're not alone.

First let’s define what grief means, because it’s so much more than just dealing with the death of a loved one. Grief can be losing a partner, a friend, a family member, a pet but it can also be the loss of a relationship (breakup), loss of a job or major lifestyle changes, divorce, or simply put, any experience that puts your body and emotions into the 5 stages of grief.

The truth is, the REAL reason you may be struggling with dating after experiencing grief or trauma is something called "making meaning." It's a concept that David Kessler coined and is often overlooked but has a significant impact on how we approach relationships and dating.

That's why I'm excited to offer you a free 1-hour masterclass on dealing with the trauma of grief and how it affects future relationships and dating. In this masterclass, you'll learn how executive functioning is affected by grief, how to know when you're ready to be in a relationship again, and how to communicate your feelings to those around you.

Understanding how executive functioning is affected by grief is critical because it affects our ability to make decisions, focus, and organize our thoughts. When we're dealing with grief, our brain is often scattered and unfocused, which can make it challenging to navigate dating and relationships.

Knowing when you're ready to be in a relationship again is also essential because jumping into a new relationship too soon can be detrimental to our healing process. This masterclass will teach you how to recognize the signs that you're ready to start dating again and how to approach new relationships with a healthy mindset.

Learning how to communicate your feelings to those around you is crucial for your emotional well-being. It can be challenging to talk about grief and trauma, but it's important to have a support system that understands and can help you through the healing process.

I know that dealing with grief and trauma can be overwhelming and scary, but I promise you that this masterclass will provide you with the tools you need to move forward and find love again. You don't have to go through this alone, and I'm here to support you every step of the way.

So if you're ready to take the first step towards healing and finding love again, sign up for this free masterclass today. You deserve to live a happy and fulfilling life, and I'm confident that this masterclass will help you get there.